[T800.Ebook] Ebook Is Lighter Better?: Skin-Tone Discrimination among Asian Americans, by Joanne L. Rondilla, Paul Spickard

Ebook Is Lighter Better?: Skin-Tone Discrimination among Asian Americans, by Joanne L. Rondilla, Paul Spickard

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Is Lighter Better?: Skin-Tone Discrimination among Asian Americans, by Joanne L. Rondilla, Paul Spickard

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Colorism is defined as "discriminatory treatment of individuals falling within the same 'racial' group on the basis of skin color." In other words, some people, particularly women, are treated better or worse on account of the color of their skin relative to other people who share their same racial category. Colorism affects Asian Americans from many different backgrounds and who live in different parts of the United States. Is Lighter Better? discusses this often-overlooked topic. Joanne L. Rondilla and Paul Spickard ask important questions such as: What are the colorism issues that operate in Asian American communities? Are they the same issues for all Asian Americans—for women and for men, for immigrants and the American born, for Chinese, Filipinos, Koreans, Vietnamese, and other Asian Americans? Do they reflect a desire to look like White people, or is some other motive at work? Including numerous stories about and by people who have faced discrimination in their own lives, this book is an invaluable resource for people interested in colorism among Asian Americans.

• Sales Rank: #3416142 in Books
• Brand: Brand: Rowman n Littlefield Publishers
• Published on: 2007-02-23
• Original language: English
• Number of items: 1
• Dimensions: 9.39" h x .67" w x 6.32" l, .76 pounds
• Binding: Hardcover
• 158 pages

Features

• Used Book in Good Condition

Review
This eye-opener exposes a prevalent but concealed issue of colorism among Asian Americans. . . . Considering that the scholarly literature on colorism among Asian Americans is very limited in contrast with the rich literature on other racial groups, Rondilla and Spickard's book is a pioneering work that raises numerous questions inviting further research. Highly recommended. (CHOICE)

Rondilla and Spickard deftly expose the unacknowledged but pervasive phenomenon of colorism in Asian American communities. Their brilliant and complex analysis goes beyond the Black/White racial paradigm and covers a broad range of topics including family pressures to be light, class status, the use of skin lighteners, and cosmetic surgery. The analysis is daring and pathbreaking. This is, unequivocally, the most comprehensive and sophisticated book on this issue to date. (Margaret Hunter, Loyola Marymount University)

Is Lighter Better? breaks new ground to explore the many ways that colorism profoundly influences Asian Americans, especially women. Relying upon in-depth interviews and survey data with individuals from many Asian communities, the authors skillfully link the desire for lighter skin and 'sharp' [European-like] facial features to systems of racial domination and status inequalities that equate dark complexion with a peasant past. Complicit in fostering colorism is the beauty industry, which promises that skin lighteners and cosmetic surgery to alter Asian features—to look more White—solve all problems. Replete with rich examples and keen insights, this book is essential reading for anyone interested in the complexities of color hierarchies. (Verna M. Keith, Arizona State University)

This is a riveting book, which reveals the complex issue of colorism in the Asian Pacific Islander American community. People are caught between assumed hegemonic Whiteness and challenges to authenticity because they may not be 'Asian looking enough.' Colorism strikes at the very core of what it means to be Asian American today. Is it just 'self hate' that motivates some to whiten their skin, straighten their hair, or have eyelid surgery? Is Lighter Better? exposes the unspoken assumptions of colorism in some Asian Pacific Islander communities and brings to light complex bodily negotiations and hierarchies of acceptance based on race, class, and gender appearances. The answers may not always be as they appear. (Rebecca Chiyoko King-O'Riain, author of Pure Beauty: Judging Race in Japanese American Beauty Pageants)

About the Author
Joanne L. Rondilla is a doctoral candidate in ethnic studies at the University of California, Berkeley. Paul Spickard is professor of history at the University of California, Santa Barbara.

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[C196.Ebook] Download How To Heal With Singing Bowls: Traditional Tibetan Healing Methods, by Suren Shrestha

Download How To Heal With Singing Bowls: Traditional Tibetan Healing Methods, by Suren Shrestha

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No book on the market has the detailed, step-by-step instructions for ancient Tibetan healing bowl techniques that this one has. The healing methods are all illustrated with photographs showing how to place and strike the bowls, so that anyone can learn how to do it. Some of these methods have been taught to only a few Eastern practitioners, and are now spreading to the West where there is considerable interest in them.

• Sales Rank: #402891 in Books
• Brand: Brand: Sentient Publications
• Published on: 2009-07-16
• Original language: English
• Number of items: 1
• Dimensions: 8.64" h x .26" w x 5.57" l, .33 pounds
• Binding: Paperback
• 96 pages

Features

• Used Book in Good Condition

Review
I use Tibetan singing bowls in my practice and have found them to have profound effects on my patients. I applaud Mr. Shrestha for bringing forth and sharing such valuable information with the public, especially in this how-to format that is rarely seen in books of this nature. (I use Tibetan singing bowls)

Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO
Suren Shrestha is an engaging and experienced instructor. He clearly relates the methodology that he learned from his teachers in Nepal. His sincerity and desire to see that his students can both comprehend and capably practice these techniques is very apparent in his work. The effects of experiencing sessions with the tuned chakra bowls are truly phenomenal. The resonance patterns created by the bowl placements have their impact on our physical and finer bodies. This is truly a technique that can be incorporated into other alternative healing modalities and, even more importantly, it is a technique that can stand on its own to create positive changes in clients and ourselves. Thank you Suren for bringing this Ancient Wisdom to the West and sharing it with us!
--Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO

To experience vibrational healing with Himalyan singing bowls through Suren Shrestha, is to connect deeply with a profound yet simple remembrance of ourselves as elemental Souls. He teaches the how-to's, but more importantly, he teaches by example that the path of healing is a journey of humility, generosity, joy, and love.
--Guru Bachan Kaur / Donna Wong, Student

I use the Tibetan Singing Bowls in my practice and found them to have profound effects on my patients. The bowls have an amazing ability to counteract and dissolve the harmful effects stress has on the body, almost instantaneously. The bowls also help individuals connect to their higher awareness and facilitate healing at a very deep level.

I applaud Mr. Shrestha for bringing forth and sharing such valuable information with the public, especially in this “how to” format that is rarely seen in books of this nature.
--Dr. Jacob Hans, Chiropractor

The seven circuit labyrinth is a 5,000 year old walking meditation used by ancient peoples to clear, purify, and balance the mind, body, and spirit, within the Allness of Creation. Each pathway relates to a specific part of our human nature, (i.e. mental, emotional, physical, spiritual, "Great Spirit", vision, manifestation and rest/meditation at the goal or center); a specific chakra color; and a specific tone.

To enhance and heighten the labyrinth experience, singing bowls with the commensurate chakra tone may be placed at each turn and struck by the walker before entering and when leaving each respective pathway. Another method would be to position "bowl keepers" at the top and sides of the labyrinth toning the bowls with the appropriate chakra note, or, toning the C, E, and G notes to form a pleasant chord surrounding the walker.
--Greg Storozuk, Labyrinths of Colorado




I have found the singing bowls to be a wonderful addition to my healing practice. I feel so very blessed to have learned from Suren…a man who has embraced his heritage and ancient teachings. Sound has no barriers. It transcends the duality of the form and formless and allows both the practitioner and the patient to resonate with the oneness of our creator. As the scripture says, “In the beginning was the word, and the word is GOD” The AHHH of god has been chanted using many names, GOD, ALLAH, BUDDHA, KRISHNA, RA….these sounds, much like the sounds of the singing bowls reconnect us to our divine and allow miracles to happen. I often use the bowls in my chiropractic practice when a patient’s wall of defense is so thick, that sound is the only thing that can penetrate and resonate with the essence of who they really are. With the learned mind I have accumulated much knowledge of diagnosis and yet what we are really up to as healers is reconnecting people to their source and it is that which does the healing. The singing bowls allow the body to remember the perfection of our physical, mental, emotional, and spiritual bodies and allow them to reunite in conversation. I highly recommend the use of the singing bowls as a healing modality.
--Dr. Kelly Martin, D.C. Owner of Expression Of Life, P.C in Boulder, CO

Suren Shrestha has brought to the western world a thorough understanding of the application of Traditional Tibetan Healing Methods with Singing Bowls…a true treasure source for balanced living in a contemporary society.
--Marianne Denniston, Interior Designer and Vastu Design Professional


The singing bowls and your training have bought a new and more energetic dimension to my acupuncture practice. The effect is often an awakening for patients, like a moment of seeing the meaning of their life reflected in a pond. Their outlook on life is refreshed and decisions come more easily that meaningfully change both their future lives and the past. In my practice, this opens more conversation with my patients about what is truly healing and what being attentive to loving will do for them.
--V Review Author: Dr. Lewis Holm, D.C., L.Ac.

This treatment is equivalent to a massage of sound and vibration. This healing practice is especially successful with people who do not like to be touched or those who do not have a meditation practice.

This method of healing with the Himalayan bowls appears to work as does acupuncture in that it can align the chakras or meridians by unblocking congestion. The harmonic notes emanating from these scared metals correspond to the different chakras. I have found that using a single bowl that resonates with a specific individuals’ vibration can lead to a customized healing experience. I have also used these healing bowls for treatment of a severe migraine with a client who could not relax. The pain subsided completely within a 30 minute session.

I feel blessed to have this "healing tool" to incorporate as a modality in my Holistic Nursing Practice.
--Mitzi Cagle, RN, B.S.N.

About the Author
Suren Shrestha Suren Shrestha was born in Nepal, forty-five miles southeast of Mt. Everest. In the village where he grew up, people were healed by herbalists, monks and medicine men using shamans' drums, gongs, and mantras. At age fifteen, he came to the United States, later attended college, and received a B.S. in Civil Engineering. In 1999, he began his own business, Serenity Tibet, in Boulder, Colorado, where he lives with his wife and daughter. Noting the growing interest in alternative medicine in the US, Suren returned to Nepal to learn how to practice ancient healing techniques that use sound and vibration. He was taught these by Tibetan monks and the yogi Tahalkishor Maharaj. Suren has given workshops and assisted clients with healing bowl work in the Rocky Mountain region and all over the United States. He is raising funds through his teaching to build an orphanage for the homeless children in his native village.

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40 of 41 people found the following review helpful.
The book I have been waiting for.
By Eleanor Berg
Today I received my copy of How to Heal with Singing Bowls. I didn't expect a CD to be included. That's a bonus and an excellent one too. I went at once and listened to the CD. It is a practical guide, step by step and easily followed. After an initial listening I gathered my five bowls and tried to follow along. As I had to determine their tuning this was only partially successful. I have now worked out their tuning. I really need two more bowls to complete the range that is desirable, but explanations are given how to work with just one bowl. Also the care of the bowls is explained and how to work with them to achieve best results. This is a very clear, comprehensive and practical text, with good photos and illutrations. I am delighted with the book and thank Suren Shrestha and everyone involved in bringing about this text. I expect to find great benefit and hope to help others benefit using with the methods described so well. The bowls themselves, so individual, are a joy to hold and hear. I am now going to order another copy for family members far away.

6 of 6 people found the following review helpful.
Healing From a True Tibetan
By 0017
What a wonderful Book ! Informative and inspirational ! Suren shares not only his vast knowledge of vibrational healing but his own personal spiritual journey.
The study and practice of the Tibetan Singing bowls is a journey anyone can take and all who take it will benefit. I have incorporated many of Surens practices into my healing practice and all my clients LOVE it ! With all of the stress in the world it is so nice to be able to provide a well practiced method of bowl placement as well as the encouragement to venture outside of traditional placement and listen to your inner guidance. You cannot go wrong with this book. You will feel great and so will those around you ! Blessings !

0 of 0 people found the following review helpful.
very precise instructions - the perfect fit for me
By John G
Although the author points out (as do my mentors) that intention and what your inner voice is telling you is the most important aspect of spiritual/energy healing, i still feel a need to learn a particular method. I'm especially drawn to the Tibetan methods handed down over the years - this book is perfect for that.

It offers very specific instructions - the bowl to play, how long to wait until playing the next bowl, placement, etc. for your specific purpose.

NOTE: the Kindle version has no accompanying audio - so I recommend getting the "real" version that comes with the CD

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[U305.Ebook] Download PDF How To Get a Job in Health Care with CD and Premium Website Printed Access Card, by Robert H Zedlitz

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Embarking on the health care career of your dreams has never been easier! HOW TO GET A JOB IN HEALTH CARE, 2nd Edition is the ideal reference tool, whether you're a first-time job seeker or a veteran trying to advance in the health care industry. Instruction and preparation activties cover every step of the employment cycle, including job research, writing resumes, completing applications, and preparing for interviews. You will also learn how to start and keep a job in health care, leave a job with grace, and secure references. A great resource for entering any health care profession, this handy guide provides sample documents, templates, worksheets, and activities to help students prepare for their careers. Accompanying software includes a Resume Generator as well as sample and supporting documents related to cover letters, various formats and types of resumes, job offer evaluations, job exit conversations, and much more.

• Sales Rank: #1069070 in Books
• Brand: Brand: Cengage Learning
• Published on: 2012-06-28
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 8.75" w x .25" l, .85 pounds
• Binding: Paperback
• 176 pages

Features

• Used Book in Good Condition

Review
Preface. SECTION I: GETTING AND STARTING A JOB IN HEALTH CARE. Health care Resume. Health care Cover Letter. Health care Employment Application. Finding and Researching a Health care Job and Facility. How to Prepare for a Health care Interview. During the Health care Interview. After the Health care Interview. How to Start a Health care Job. SECTION II: LEAVING A HEALTH CARE JOB...GRACEFULLY. Questions to Consider Before Leaving a Health care Job. The Best Way to Leave a Health care Job. Health care Reference Letter. SECTION III: GETTING, STARTING, AND LEAVING A JOB IN HEALTH CARE ACTIVITIES. Checklist of Employment Power Words and Phrases. Writing Health care Job Objectives. Constructing a Health care Resume. Standard Resume. Chronological Resume. Functional Resume. Combination Resume. Constructing a Health care Reference List. Writing a Health care Cover Letter. Completing a Health care Employment Application. Finding Health care Job Leads. Researching a Health care Facility. Answering Interview Questions and Practice Interview Evaluation Form. Health care Case Study Questions. Preparing a Health care Post-Interview Letter. Identifying Health care Personal Qualities. Health care Case Study: Decision Time. Writing a Health care Resignation Letter. Health care Exit Conversation. Constructing a Health care Reference Letter. SECTION IV: HOW TO USE THE RESGEN STUDYWARE SOFTWARE.

About the Author
Robert H. Zedlitz has more than 40 years of instructional experience in business, work, and career education. Currently involved in Career and Work Experience Education in Fremont, California, he is a past member of the Work Experience Education Consortium Committee for the California State Department of Education. Mr. Zedlitz earned his B.B.A. from the University of Toledo and his M.A. from the University of San Francisco.

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2 of 2 people found the following review helpful.
Excellent Book for people seeking a jog in health care
By Alvin Reid
This book in an excellent reference source for people seeking a job in health care. The book has a very good section on the 12 most likely to be asked questions during an interview in a health care job. This book truly prepares a person starting from the resume to the actual interview.

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[U368.Ebook] Download Confucian Reflections: Ancient Wisdom for Modern Times

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• Published on: 1656
• Binding: Paperback

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[Q881.Ebook] Download Surviving High School: A Novel, by Lele Pons, Melissa de la Cruz

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Vine superstar Lele Pons—“one of the coolest girls on the web” (Teen Vogue)—teams up with #1 New York Times bestselling author Melissa de la Cruz (The Isle of the Lost) in this lovable debut novel about the wilds and wonders of high school that’s as laugh-out-loud addictive as Lele’s popular videos.

Ten million followers and I still sit alone at lunch. Lele is a bulls-eye target at her new school in Miami until, overnight, her digital fame catapults the girl with cheerleader looks, a seriously silly personality, and a self-deprecating funny bone into the popular crowd. Now she’s facing a whole new set of challenges—the relentless drama, the ruthless cliques, the unexpected internet celebrity—all while trying to keep her grades up and make her parents proud.

Filled with the zany enthusiasm that has made Lele into Vine’s most viewed star, this charming novel is proof that high school is a trip. From crushing your crushes (what’s up with that hot transfer student Alexei??) to throwing Insta-fake parties with your BFFs and moaning over homework (GAH) with your frenemies, high school is a rollercoaster of exhilarating highs and totally embarrassing lows. Leave it to Lele to reassure us that falling flat on your face is definitely not the end of the world. Fans of Mean Girls will love this fun and heartwarming fish-out-of-water story.

• Sales Rank: #147162 in Books
• Brand: Gallery Books
• Published on: 2016-04-05
• Released on: 2016-04-05
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.10" w x 6.00" l, .0 pounds
• Binding: Hardcover
• 272 pages

Features

• Gallery Books

From School Library Journal
Gr 10 Up-Vine star Pons, known for her six-second videos on the social media app, writes a semiautobiographical novel that only fans will love. Lele is new to a Miami high school where she does not fit in at first; she's goofy and awkward. Once her brand-new fame as a Vine star thrusts her into the popularity echelons of the social scene, Lele must grapple with faux friends and a new crush in between raves and celebrity parties. This frivolous book is not, as promised, about surviving high school but more about surviving short-lived fame at a young age. Lele, however, comes across as arrogant and unlikable; case in point: "My life is dope and I do dope things. People think I'm cool and want to be around me; I attract crowds like moths to a flame, I am in demand." Due to prolific cursing and sexual situations, this is best for mature teens. VERDICT Dangle this ego-filled carrot in front of reluctant readers and avid fans of the Latina social media guru.-Amanda C. Buschmann, Atascocita Middle School, Humble, TXα(c) Copyright 2011. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

About the Author
Lele Pons was born in Caracas and moved with her family to Miami when she was five years old. She grew from five thousand local followers to over ten million by November 2015 and is the creator of the popular “Do it for the Vine!” tagline. She has been nominated for three Teen Choice Awards, a People’s Choice Award, and a Streamy Award and has been featured in Vanity Fair, The New York Times, Teen Vogue, Time, and more. In 2015, she was invited to the White House to create Vines to support the First Lady’s campaign for disadvantaged kids to go to college. Lele graduated from high school in 2015 and moved from Miami to L.A.

Melissa de la Cruz is the #1 bestselling author of books for readers of all ages, including the Witches of East End, Blue Bloods, and Descendants series.

Excerpt. © Reprinted by permission. All rights reserved.
Surviving High School PROLOGUE
To my lovely and beautiful readers. Before I tell you the story of how I vowed to survive high school, I’d like to talk about something near and dear to my heart.

See, every human being (and most animals, I find) have their own unique essence, an essence comprised of deeply rooted qualities that make them who they are. Ancient Greek philosophers would refer to this as the “soul”—but I am not an ancient Greek philosopher, I am a teenage girl, and so I will call it Lele-ness. Of course, you wouldn’t call it Lele-ness, you would call it Sara-ness or Jason-ness, or whatever your name might be.

My point is: I believe that YOU-ness is something very special, no matter who you are, and it ought to be celebrated. So I shall now tell you how I came to be truly Lele, a person I love for better or for worse.

Of course, part of your essence comes into this world with you at birth, but it’s really what happens next that starts to shape you into you. I was born in Caracas, a major city in Venezuela, but quickly moved to the countryside where I—get this—lived in a barn. I mean, can you even? Picture this: baby Lele running barefoot through cornfields miles and miles away from civilization. I didn’t have dogs or cats as pets, instead I had baby tigers and monkeys as close friends. My whole childhood I knew nothing of shopping malls or (gasp!) the internet. For entertainment I had only nature—bird-watching and berry picking and, best of all, stargazing.

For as long as I can remember, language has been a struggle for me. Words didn’t come to me as a child, so I used my body to communicate. It felt so much more natural to express myself that way. I felt comfortable drawing out my thoughts and feelings, instead of verbalizing them, so I’d often draw out storyboards—sometimes eight pages long—to explain to my parents or teachers what it was that I wanted. Everyone has their strengths and their weaknesses: for me, artwork and movement were strengths, while speaking to others using words was a weakness.

Now take all of that and add immigrating to the United States, and you have a potential disaster on your hands. I knew nothing about American culture, and my differences paralyzed me with anxiety. For comfort and peace of mind, I turned to entertainment. I found I was embraced by my peers for being physically dramatic and, well, funny. I found that I knew how to make people laugh, and so I held on to that as a life raft in the sea of the most confusing and alienating time in my life.

I believe it was my wild upbringing plus my verbal disadvantages that led me to be the performer and one-of-a-kind weirdo with a heart of gold that I am today. It’s not always easy being Lele, but every morning when I wake up I say, “Bring it on,” and that attitude is what has taken me on this incredible journey.

I encourage you to think about the life events and circumstances that have made you truly YOU, and to celebrate every single part of yourself—the strong, the weak, the good, the bad, and the ugly—because each part contributes to making you special and AMAZING. Trust me.

So that is the story of how I developed my Lele essence. What follows is the story of how I survived my first year at Miami High and how I got to share my message with almost ten million followers. I hope you enjoy it!

XO Lele

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0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
excellent deal. Thanks

0 of 0 people found the following review helpful.
Yupppp
By Carolyn Warren
Loved it?!!! Kept going back and watching her vines after reading each chapter. Lele is so funny, I literally was laughing out loud.

0 of 0 people found the following review helpful.
Five Stars
By Sherry
My 13 year old loved this book.

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